Frequently Asked Questions

1. What should I bring to my sauna session?

Yourself is all you need to bring to your sauna session.  Your Sauna Studio provides towels and water for your session.  Feel free to bring headphones for your pod sauna session or a book for your mPulse sauna session. 

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2. Is 45 minutes too long to sit in a sauna? 

The infrared technology's optimum operating temperature is between 130-140 degrees Fahrenheit.  This lower temperature coupled with no steam or humidity results in a pleasant, gentle sessions of sweating. 

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3. What is the best way to book a sauna session?

The Book Now button is the easiest way to see the entire available schedule for Your Sauna Studio. You can book sauna sessions every 15-mintues with a 1-hour notice.